Strawberry Banana Smoothie Recipe (2024)

Published: by Eileen xo

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Our Strawberry Banana Smoothie Recipe is made without yogurt. It's a quick and easy breakfast solution.

Strawberry Banana Smoothie Recipe (1)
Jump to:
  • ❤️ Why you'll love this recipe
  • Ingredients
  • Equipment
  • Instructions
  • Storage
  • Expert Tips
  • Frequently Asked Questions
  • Variations
  • Similar recipes
  • 📖 Recipe
  • 💬 Comments

❤️ Why you'll love this recipe

  • This fruit smoothie uses just a few ingredients and is full of flavor and a great option for a nutritious snack or breakfast.
  • If you are dairy-free, this is a great base smoothie, and use any nut milk, coconut milk, or soy milk.
  • This easy strawberry banana creamy smoothy is super easy and is a great base for so many variations.

Ingredients

  • strawberries - Fresh or frozen strawberries can be used.
  • bananas - Here again, use either fresh or frozen bananas.
  • ice cubes - they add thickness to the smoothie.

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Equipment

Instructions

This is an overview of the recipe. The full instructions are below in the recipe card.

  1. To a blender, add milk, strawberries, bananas, and ice.
  2. Press blend, and let mix for about 1 minute.
  3. Pour into glasses. Garnish with a strawberry wedge, optional.

Storage

The smoothie is best made and served.

This is a great recipe to make as a meal prep smoothie. Place the strawberry and banana slices on a large sheet or baking pan and place them in the freezer to freeze for about 1 hour.

Then, place the frozen fruit in freezer bags proportioned for either one or two smoothies. Label the bags with ingredients and dates to store in the freezer.

These can keep for about 3 months when properly sealed and stored in the freezer.

Expert Tips

Expert Tip: Use cold ingredients to ensure a nice cold smoothie.

  • Freeze the strawberries to ensure a nice cold smoothie.
  • Use very cold milk.
  • For best results, use ripe bananas.
  • Feel free to freeze bananas for all your smoothies.

Frequently Asked Questions

Can the fruit smoothies be made ahead of time?

Make the smoothie in the morning. Keep it in a cold thermos for a few up to 3-4 hours.

What type of milk is best to use for this recipe?

We use 2% milk to make this smoothie. Use your favorite milk, soy, or nut milk.

Variations

  • Make it plain strawberry or banana.
  • Use almond milk, cashew milk, or coconut milk for a vegan smoothie.
  • Add honey or maple syrup if you like a sweetener.
  • Chia seeds and hemp seeds are both great additions to a good smoothie.

Similar recipes

Enjoy some of my other smoothie recipes:

Green Smoothie: A delicious smoothie filled with veggies and fruit.

Vegan Chocolate Avocado Protein Smoothie:

Cranberry Orange Smoothie:A personal favorite and I love using Holiday cranberry relish to make this smoothie.

Triple Berry Smoothie: A big bang of flavor and a great smoothie.

I love any comments or questions, please feel free to leave them below.

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Thank you for the continued support. I am forever grateful.

Eileen xo

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

If you love this recipe please give it 5 stars!⭐️⭐️⭐️⭐️⭐️

📖 Recipe

Strawberry Banana Smoothie Recipe (3)

Strawberry Banana Smoothie

Delicious Strawberry Banana Smoothie made without yogurt is full of flavor from fresh strawberries and bananas. Add in your favorite type of milk, blend, and enjoy.

5 from 10 votes

Print Rate

Course: Breakfast/Snack

Cuisine: American

Keyword: strawberry and banana smoothie, strawberry and banana smoothie without yogurt, strawberry banana smoothie

Prep Time: 5 minutes minutes

Cook Time: 0 minutes minutes

0 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 servings

Calories: 135kcal

Author: Eileen Kelly

Equipment Needed:

Ingredients

  • 1 cup milk Note 1
  • 1 cup strawberries
  • 1 medium banana, peeled and sliced.
  • 1 cup ice cubes

Instructions

  • Add to a blender milk, strawberries, bananas, and ice.

  • Mix well for about 1 minute.

  • Pour into glass and garnish with a strawberry wedge.

Notes

Be sure to check the Expert Tips and FAQs above with important tips and questions that can help make a delicious recipe.

Note 1: The recipe calls for 2 percent milk. Any of your favorite milk can be used.

Note 2: Frozen strawberries and bananas work best for this smoothie.

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1serving | Calories: 135kcal | Carbohydrates: 25g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 9mg | Sodium: 63mg | Potassium: 487mg | Fiber: 3g | Sugar: 17g | Vitamin A: 167IU | Vitamin C: 48mg | Calcium: 160mg | Iron: 0.5mg

Tried this recipe?Mention @Everyday_Eileen or tag #everydayeileen!

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Strawberry Banana Smoothie Recipe (2024)
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